This should help you plan out your training regime or organise your first trial visit.
Weekly Gym Timetable
KIDS K1 5.15-6.15pm
MMA 7.30-8.30pm (16 Years and above only)
KICK BEG/INT 6.00 - 7.00pm ADULT & CHILD
"BBT" BURN BLAST & TONE IS OUR ULTIMATE FITNESS CLASS FOR MEMBERS AND NON MEMBERS ALIKE!
TOTS 4.45-5.45pm (4-8 YEAR OLDS)
BEG/INT KICK/K1 6.00-7.00pm ALL AGES ALL GRADES (This class does allow for students to stay until 7.30pm if they wish for an extra £2.50 on the class fee.
SPECIALIST CLASSES OR COURSE ONLY.
SATURDAY OPEN ONLY FOR GRADINGS AND COURSES/SEMINARS.
KICK/K1 INT 5.15-6.15pm (no classes due to covid changes to timetable... until further notice)
MUAY THAI 6.15-7.45pm (no classes due to covid changes to timetable... until further notice)
PRIVATE TUITION IS AVAILABLE BY APPOINTMENT SINGULAR OR MAXIMUM OF 2 PEOPLE WITH A SPLIT COST
SPORTS TEAM FITNESS, CORE STENGTH AND CO-ORDINATION WORKOUT SESSIONS CATERED FOR